Portfolio Roxanas Panagiotis
•Download as PPT, PDF•
0 likes•62 views
Professional Portfolio Panagiotis Roxanas Volleyball Strength Coach
Recommended
More Related Content
Similar to Portfolio Roxanas Panagiotis
Similar to Portfolio Roxanas Panagiotis (20)
Recently uploaded
Recently uploaded (20)
Portfolio Roxanas Panagiotis
- 1. Panagiotis Roxanas Msc, CSCS, USAW Portfolio
- 2. Panagiotis Roxanas, Msc, CSCS, USAW BS Phys ED & Sport Science 2010-2014 Msc Exercise Physiology 2015-2016 Diploma Myofascial Release Techniques 2021-2022 Professional Diploma Sports Physiotherapy 2022-2023 Research Scholar 2018-2019 Educational Background
- 3. Panagiotis Roxanas, Msc, CSCS, USAW Strength and Conditioning Intern 2015-2016 Jumps, Sprint, S&C Intern 2016-2017 Head S & C Coach 2017-2018 T&F/ S&C Coach 2018-2019 Head Volleyball S&C Coach 2019-2021, Dec 2021-2022 National Champions U18 & U20 2020-2021 College Lecturer 2019-present Head Volleyball S&C Coach 2021-2022 Men and Women Teams Head Volleyball S&C Coach 2022-2023 Head Volleyball S&C Coach 2022-present National Champions U20 2022-2023 Professional Background
- 4. COACHING PHILOSOPHY - System Holistic Approach Athlete Centered with communication Identifying Individual Needs All Roads lead to Rome Simplicity is the ultimate sophistication Focus on Basic Principles Adaptability Flexibility Panagiotis Roxanas, Msc, CSCS, USAW
- 5. Development Genetics Physical Training Speed, Strength, Coordination, Energy Systems Development, Mobility, Flexibility Technical Training Individual, Group Specific Skill Preparation Tactical Training Individual, Group Tactics - Strategies Psychological Mental Training Training Factors Pyramid Sport Specific Athletic Development Model Panagiotis Roxanas, Msc, CSCS, USAW
- 6. Intensity General Physical Preparation Specific Preparatory Preparation Specific Developmental Preparation Competitive Preparation Sport Specificity Panagiotis Roxanas, Msc, CSCS, USAW Game Variety
- 7. Sport Medicine Integration Basic Health Screening Baseline Return to Play Data Criterion- Based Return to Sport Shared Knowledge/ language Collaborative training Panagiotis Roxanas, Msc, CSCS, USAW
- 8. Shows Up Correct and on Time High Effort and Intent Towards the effort Team Over Self Training Environment Culture Panagiotis Roxanas, Msc, CSCS, USAW
- 9. Short Term Goals Meet with new staff to understand cultural/ environemental expecations/ desired game models Develop shared model of reality/ departmental KPIs and objectives Establishment of Training Environment Culture Panagiotis Roxanas, Msc, CSCS, USAW
- 10. Markopoulo Revoil Volleyball Club S & C Coach/ Sports Scientist/ Massage Therapist 2nd Assistant Key Results 2nd place U20 National Championship 2019-2020 1st place U18 & U20 National Championship 2020-2021 3nd place U20 National Championship 2021-2022 1st place U20 National Championship 2022-2023 Panagiotis Roxanas, Msc, CSCS, USAW
- 11. Markopoulo Revoil Volleyball Club Panagiotis Roxanas, Msc, CSCS, USAW Preseason Microcycle
- 12. Markopoulo Revoil Volleyball Club Panagiotis Roxanas, Msc, CSCS, USAW External Load Monitoring
- 13. Markopoulo Revoil Volleyball Club Panagiotis Roxanas, Msc, CSCS, USAW Internal Load Monitoring Fatigue Fitness
- 14. Markopoulo Revoil Volleyball Club Panagiotis Roxanas, Msc, CSCS, USAW Strength Training Template
- 15. Markopoulo Revoil Volleyball Club Panagiotis Roxanas, Msc, CSCS, USAW Example of a daily Plan
- 16. Markopoulo Revoil Volleyball Club Panagiotis Roxanas, Msc, CSCS, USAW Example of a Maximun Strength Training Session