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sky 2 1
il y a 12 ans
0
Age:17
Height:195
Reach:
Block:315
Weight:320
Position:wing-spiker
raylight 3006 15
il y a 12 ans
0
Saku, proper training should not lead to injuries, it should thicken the bones, I felt it myself when I returned to training for fat loss.
Wilfredo_is_MarshallAuthor 4186 20
il y a 12 ans
0
raylight, do you play for a club?
GabrielM 2 1
il y a 12 ans
0
Age: 14
Height: 197cm
Reach: 333cm
Block: 325cm
Weight: 68kg
Position: middle-blocker
GabrielM 2 1
il y a 12 ans
0
il y a 12 ans
0
Age: 18
Height: 198
Reach:254
Block:326
Spike:342
Weight: 88.6kg
Position: Wing-spiker, Setter, Opposite
raylight 3006 15
il y a 12 ans
0
Not in volleyball, not for years ?
kuba9426 441 7
il y a 12 ans
+1
Age: 15
Height: 176
Block: 300
Spike: 312
Weight: 70
Position: Opposite / reciever
il y a 12 ans
0
Age: 23
Reach: 248 cm
Height: 192 cm
Block: 315 cm
Spike: 320 cm
Weight: 90 kg
Position: Setter
lukazemun 6 1
il y a 12 ans
0
I'm lying next..
dandangs 16 4
il y a 12 ans
0
Age: 16
Height: 182 cm
Spike: 275 cm
Block: 266 cm
Weight: 110 kg
Position: Setter
Maxi102 1 1
il y a 12 ans
0
Age: 15 (1 month to 16)
Height: 184 cm
Reach: 324 cm
Block: 307 cm
Weight: 78 kg
Position: receiver ?
Berny 606 6
il y a 12 ans
+1
Roach stay in your weight, you have perfect weight on your age ? don worry, I had in 17 years 192cm and 69 ? so If you see the difference you will let you weight for now ? promise
raylight 3006 15
il y a 12 ans
+1
Don't listen to him, go in the gym, put 15 kg of muscle and make Dennis and Grozer feel ashamed by their biceps ?
pearl 1003 11
il y a 12 ans
+1
I agree: more muscle=hotter ?
Berny 606 6
il y a 12 ans
+1
I dont say any word about gym, ofcourse practising in gym in perfect, but why 15kg of muscle on his body? Why? Stronger attacking or what? I know you are now joking ofcourse ?
raylight 3006 15
il y a 12 ans
0
More muscle /natural/, stronger ligaments, thickening of bones, therefore lower risk of injuries during games, more power. It is beneficial for everyone, not just players

at 1.86 he can't be more than 90kg with six pack, of course, but it will help him get the pearls, I mean girls ?
pearl 1003 11
il y a 12 ans
0
Why 15kg of muscle? 'Cause the eye wants to be satisfied, too! ? (just in case you're wondering...yes, i'm joking, but not too much ;-D ).
pearl 1003 11
il y a 12 ans
+1
@raylight: my boyfriend plays rugby...I know about Muscles ?
raylight 3006 15
il y a 12 ans
0
Tell me it is not Gatuso, he still thinks he is playing rugby ?
pearl 1003 11
il y a 12 ans
+1
No...Gattuso is pretty short in comparison to my BF and, no matter what he thinks, he doesn't play rugby ?
Berny 606 6
il y a 12 ans
0
I didnt say any words about no gym exercises. Ofcourse it is necessary in his years, but 15kg muscles?
Now pearl you provoking me a little bit more, than I expected ?
In 17 years be focused our young friend to volleyball and forgive on girls ? and jump, jump jump and play volleyball and have fun with that ?
Raylight I had some experience in a gym with your 15 kg muscles....3.september 2010 83kg and 19. september 2010 96kg. Only creatine and gym. In the first tournament, my knee crashed and still hurts sometimes. So sometimes is better lower weight and be careful like lets make some muscles and water here. He is still so young to do such a hard changes on your body
pearl 1003 11
il y a 12 ans
+1
Oh c'mon Berny...don't get angry with me!! I'm joking, you know mate ?
raylight 3006 15
il y a 12 ans
0
If you train lower reps you will get less weight with more strength and less water in the body /even with creatine/ I doubt your knee crashed because of this, look Stokr or Dennis, they are like Ronnie Coleman of volleyball, that's the way a player should be playin'
Berny 606 6
il y a 12 ans
+1
šuš ? now you gonna angry me. Be careful I am big mad dog now ? maybe only your BF will stop me, but I have very powerful quick volleyball hand ?
Berny 606 6
il y a 12 ans
+1
ok ray you have right, now he can choose his best decission
raylight 3006 15
il y a 12 ans
0
You have right too
Berny 606 6
il y a 12 ans
0
Yeah Štokr, Štokr plays only hiiiiiigh ball. Because It tooks sooooo long to get his body in the air. He is very strong but very slow. I dont know about Denis, I know only his perfect serve. I never have seen him playing, so its too bad for me.
pearl 1003 11
il y a 12 ans
0
What's "šuš "?? o_O
Berny 606 6
il y a 12 ans
0
you dont know šuš ? ? I dont know exactly is writing. Its english origin I hope. šuš means quiet or be quiet or dont talk(command). We slovakians have almost equal word : čuš (command) ?
pearl 1003 11
il y a 12 ans
0
Berny: I think the right written form in english is "hush"....btw, okay now i've understood ?
Berny 606 6
il y a 12 ans
+1
Maybe, but I was 6years ago on school trip in London and one british mother sad their kids, when they bother us word no hush(haš) but it was clearly šuš (talking like without u, just šš). But I dont want to arque with you, I want to provoke you,but again we are discussing so far from this topic ?
raylight 3006 15
il y a 12 ans
0
It is the same in Bulgarian, Berny: шъш and чуш
il y a 12 ans
-1
Age: 16
Height: 183 cm
Reach: 233 cm
Spike: 317 cm
Block: 305 cm
Weight:68
Position:Reciever
Wilfredo_is_MarshallAuthor 4186 20
il y a 12 ans
0
hush is a polite was of saying it.
shush is a little rude
raylight 3006 15
il y a 12 ans
0
And chush in Bulgarian means - get out. They say it to donkies and little children who don't listen
raylight 3006 15
il y a 12 ans
0
very good vertical ?
Wilfredo_is_MarshallAuthor 4186 20
il y a 12 ans
+1
lol raylight. Now i will go around school yelling "CHUSH!!!" to everybody. ?
raylight 3006 15
il y a 12 ans
-1
You need to have a stick for the donkeys
Daniel_e92 51 3
il y a 12 ans
-1
Age: 19
Height: 184 cm
Reach: 242 cm
Spike: 315 cm
Block: 305 cm
Weight: 75 kg
Position: Middle Blocker
il y a 12 ans
-1
Age:15
Height:185 cm
Reach:305 cm
Block:295 cm
Weight:67 kg
Position: Setter
?)
volley 15 1
il y a 12 ans
0
what can i do for jump more?
pearl 1003 11
il y a 12 ans
0
volley: ask Berny...he's an expert on the subject ?
Berny 606 6
il y a 12 ans
+2
I am not an expert baby ? my vertical is not good with my height ? so maybe someone else ?
Oh just one advice: you want to jump more? so practise jumping more ? and you increase jump with rope jumping ?

Some links on jump exercises are here. Try role down in this topic
samueleke 393 8
il y a 12 ans
+3
if i may give one excercises.. Rope Skipping ? but with every time you jump, the rope must go 2 times under your feet... That work's with me ?
jrlechado 9 2
il y a 12 ans
-2
Age:16
Height:190 cm
Reach: 245cm
Spike:326 cm
Block:315 cm
Weight:110 kg
Position: Middle Blocker

Yeah, I know I'm overweight, but, I'm starting a new diet to lose that extra eight and get my reach over 350cm and block 340cm.r
samueleke 393 8
il y a 12 ans
+1
and by the fact of putting movies of himself, it can't be me ?
raylight 3006 15
il y a 12 ans
+17
Age: I am so young that once I forgot my diapers on when I entered the court to play
Height: Flexible. You will fill me taller than you when I hit over your block standing
Reach: I once reached so high, that I took Venus in my hand and the Sun burned my middle finger
Spike: I spike over Everest
Block: I can block my spike
Weight: I am so heavy than when I jump for serve and hit the floor, the players fall like domino and there is an ace
Position: I play all positions during game, including cameraman, journalist, coach, judge and linesmen. Sometimes I play the net, too
Wilfredo_is_MarshallAuthor 4186 20
il y a 8 ans
0
@raylight: this comment makes me laugh every time haha
il y a 12 ans
0
Age: 22
Height: 193
Standing reach: 254
Spike: 338
Blok:312
Position: Spiker
raylight 3006 15
il y a 12 ans
0
I don't need pay, just pray
Nagor 1445 14
il y a 12 ans
+3
raylight I saw you on world cup, you was antena in final match! Best antena ever seen.
camnow 380 4
il y a 12 ans
+1
@ray will you reach the k2? (8611 m n.p.m.) ?DDDDD
raylight 3006 15
il y a 12 ans
+1
Only If I look down, camnow ?
Wilfredo_is_MarshallAuthor 4186 20
il y a 12 ans
0
GAVIN SCHMITT jumps really high
Wilfredo_is_MarshallAuthor 4186 20
il y a 11 ans
-2
Feel free to post your updated information!
Wilfredo_is_MarshallAuthor 4186 20
il y a 11 ans
0
pretty good toto
Wilfredo_is_MarshallAuthor 4186 20
il y a 11 ans
0
pretty good toto

KamilTM 73 1
il y a 10 ans
0
Age: 15
Height: 184
Reach: 235
Spike: 312
Block: 305
Weight: 63
Position: Wing-Spiker
Wilfredo_is_MarshallAuthor 4186 20
il y a 10 ans
0
Height: 182 cm
Reach 308 cm
il y a 4 ans
0
15 years old
173.5cm
288 spike
278 block
Opposite/Backline
Pls tell me how to improve my jumps...
Will I grow taller? I've grown an average of 8.9666667cm from the past three years....
il y a 4 ans
0
15 years old
173.5cm
220 reach
288 cm spike
278 cm block
51-53 kg
Opposite/Backline
Pls tell me how to improve my jumps.......
Is it possible for me to grow taller?
I've grown 8.96666667 cm for the past three years....
il y a 3 ans
+1

Hello, i am 15 years old.

185 cm tall

244 reach

320 spike reach

79 kg

my weight was 90 kg at most. I reached about 295 cm then, that was a year ago.

Im a outside hitter.

S…k 717 16
il y a 3 ans
0

Interesting topic to compare and find the new Nishida.

I'm 22

Height : 182 cm :(

Reach : 325

Block : 310

Weight : 77 kg

Position : Outside hitter

J. P. 135 3
il y a 3 ans
+1

@Sherlock New Nishida? The dude is 20 or so haha. We dont need a new one

S…k 717 16
il y a 3 ans
+1

@J.P. Haha for other countries ^^

jais 205 8
il y a 3 ans
+2

Age: 20

Height: 188 cm

Weight: 81

Spike reach: 325

Block reach: 315

Position: Outside hitter

Working on jumping higher, just like a lot of you, though :) We got this, guys!

il y a 3 ans
0

Age: 16

Height: 174cm

Reach: 223cm

Spike: 293cm

Block: 283cm

Weight: 59 kg

Is it good enough for me to play volley with this height and jump??

S…k 717 16
il y a 3 ans
0

@EvildeadChachei I don't think it is good enough so far, but at your age you will still be getting taller, and you can also work on your jump ! It depends actually what you mean by “play volley”. Which level ?

il y a 3 ans
0

Age:15

Height:163 cm

Spike height: 280 cm

Block:271 cm

Weight:53 kg

is it possible to reach 300 cm with my height?

 

Jared 1
il y a 3 ans
0

Age: 16

Height: 161.5cm

Reach: 205cm

Spike: 302cm

Block: 277cm

Weight: 52kg

I grow very slowly so I don’t think I will reach 170cm, but I train vertical jump because spiking in volleyball is fun, Trying to train for 110cm vertical

il y a 1 an
0

1,82 OH, OPPH, SETTER, LIBERO 

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